By You’ve finally decided to invest in quality sports nutrition, but the market is flooded with options promising peak performance and optimal recovery. You’re stuck between two major players: ESN and More. Both have their die-hard fans, but which one really delivers when it comes to supporting your fitness goals?
| Specification | ESN | More |
|---|---|---|
| Protein Content (per serving) | 25g | 24g |
| Flavor Options | 6 | 8 |
| Sugar Content (per serving) | 1g | 2g |
| Price (per 1kg) | $35 | $30 |
| Vegan Option | ✗ | ✓ |
| Availability | Online & Retail | Online Only |
✅ esn Pros
- High protein content per serving.
- Low sugar, making it ideal for cutting diets.
- Widely available both online and in retail stores.
❌ esn Cons
- Limited flavor options compared to More.
- No vegan option available.
✅ more Pros
- More flavor options to keep your palate entertained.
- Vegan option available for plant-based diets.
- Generally more affordable per kilogram.
❌ more Cons
- Slightly higher sugar content.
- Less protein per serving compared to ESN.
Performance
When it comes to performance, ESN edges out More with its higher protein content per serving. If you’re someone who pumps iron like a beast and needs that extra protein punch to build and repair muscles effectively, ESN might be your go-to. On the other hand, More offers a decent amount of protein but compensates with a broader range of flavors and a vegan option, which could be a better fit if you’re looking to diversify your shake game without compromising too much on the protein.
Build Quality
ESN feels like a premium product, especially if you’re the type who shops both online and at your local stores. The packaging is robust, and the powder mixes well, leaving no clumps, which is a big win when you’re rushing out the door to hit the gym. More, while slightly cheaper, doesn’t skimp on quality either. However, it’s mostly an online affair, which could be a bummer if you prefer picking up supplements during your grocery runs.
Value
If you’re looking to maximize every dollar spent, More presents a more budget-friendly option. It’s cheaper per kilogram and offers more variety in flavors, which could be a huge plus if you’re someone who easily tires of the same taste. ESN, however, might justify its higher price with higher protein content and wider availability, which is crucial if you’re serious about your macros and prefer the convenience of picking it up in-store.
While both ESN and More offer solid products, ESN’s lack of a vegan option is a glaring limitation for plant-based athletes. More’s slightly higher sugar content might not seem like a big deal, but if you’re meticulously counting macros, every gram counts. Don’t overlook these factors when making your decision.
Our Final Verdict: Which One Should You Buy?
If you’re a gym junkie obsessed with maximizing protein intake and convenience, ESN is your best bet. It’s perfect for someone who values high protein content and easy access to purchases. However, if you’re budget-conscious or follow a vegan lifestyle, More offers great value and variety, making it ideal for those who aren’t as fixated on protein numbers alone.
How does the taste compare between ESN and More?
More offers a wider variety of flavors, which can be a big bonus if you like changing things up. ESN might taste a bit more ‘standard,’ but it gets the job done.
Is ESN suitable for vegans?
Unfortunately, ESN does not currently offer a vegan option, so plant-based athletes will need to look elsewhere.
How long does each product last?
This depends on your usage, but generally, a 1kg package of either ESN or More should last you about a month if you’re consuming one serving per day.
