By When it comes to herbal teas, we all know that there are a plethora of benefits to be reaped from sipping a cup or two each day. From easing digestive issues to relaxing the mind for sleep, these natural remedies have been used for hundreds of years to promote a healthier lifestyle. But one type that is relatively new on the scene – at least in its latest form – is CBD tea.
Otherwise known as cannabidiol, CBD is a derivative of the cannabis plant, but without the compound that is considered to be illegal due to its capacity to lower inhibitions and make users feel high. Most commonly used in oils and tinctures, CBD can be found in practically every health food store these days, and is fast making its way into a variety of everyday products – from hand creams to soaps, biscuits to beers, and more. But one of the best and easiest ways to get your daily dose is by mixing up a brew. Who doesn’t love a cup of tea, after all – especially when it comes with a range of proven benefits?
If you’re wondering exactly what benefits we’re talking about then continue reading because there are many. And this is just a shortlist of some of the conditions it is thought to help alleviate and is by no means exhaustive.
Easing anxiety
One of the major reasons CBD has risen to the top in recent years is because it has shown promise in the treatment of anxiety. This condition has become prevalent in recent years thanks to today’s fast-paced, always-on lifestyle, with more people being prescribed traditional SSRI treatment than ever before. But since they come with an array of potential side effects, more and more sufferers are turning to natural and holistic alternatives.
CBD has been shown to aid relaxation in early studies, and many users find that sipping a cup of CBD tea each morning can help take the edge off, particularly when faced with a potentially stressful day. A cup of CBD tea in the evening can also make for a relaxing ritual for those who find it difficult to unwind and switch off before going to bed.
Reducing nausea
Traditionally, teas including ginger and peppermint, have been used to ease nausea. Ginger is thought to be a particularly potent remedy for pregnant women suffering with morning sickness.
More recently, CBD teas have been shown to offer added benefits in this area, hence the arrival of a plethora of products on the scene that combine the two.
Feeling sick can be highly unpleasant, but slowly sipping a cup of CBD and ginger tea can make a world of difference. However, be sure to consult your GP if you are pregnant or are on any kind of medication.
Alleviating chronic pain
Living with chronic pain can make for a difficult existence, with many sufferers feeling that they’re forced to turn to a cocktail of over-the-counter and prescription painkillers to help ease the daily discomfort. But CBD tea has shown promise as an alternative for traditional painkillers, inhibiting the body’s absorption of a compound called anandamide, which is associated with pain regulation. Regularly sipping CBD tea can help reduce inflammation within the body, relieving the pain that comes with a range of ailments including multiple sclerosis (MS), fibromyalgia, and arthritis.
Of course, the list of benefits doesn’t end there, and CBD tea can be used to help alleviate a number of other conditions – from mild depression and headaches to insomnia and skin conditions – so a daily cup has the potential to do you a world of good. Be that as it may, however, don’t go swapping your regular medication for CBD products without discussing your plans with a medical professional first, as this can be dangerous. Be sure to do your research and find out all the facts before making any changes to your lifestyle.
