By Be part of superstar coach and wellness coach Jenna Willis as she leads you thru a 10-minute, no-equipment butt and thigh exercise alongside class members Chelsey Cioli and Jai Jordan. On this routine, you will begin off straight away with a collection of squats, glute bridges, and plank kickbacks, after which work your method into loads of different thigh-burning strikes. Willis gives loads of developments and modifications, so you possibly can tweak the exercise to satisfy your health stage. All you want is a mat to get began!
Do not miss new episodes of Class Fitsugar, now each Sunday on the POPSUGAR Health YouTube channel.
Willis’s outfit: Alo Yoga. Cioli’s outfit: Uniqlo. Jordan’s outfit: Outdated Navy.
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