{"id":2769,"date":"2024-07-30T21:02:58","date_gmt":"2024-07-30T21:02:58","guid":{"rendered":"https:\/\/high-end-life.com\/?p=2769"},"modified":"2024-01-04T16:12:04","modified_gmt":"2024-01-04T16:12:04","slug":"ashley-graham-gave-a-glimpse-into-her-prenatal-workout-and-damn-she-doesnt-slow-down","status":"publish","type":"post","link":"https:\/\/high-end-life.com\/?p=2769","title":{"rendered":"Ashley Graham Gave a Glimpse Into Her Prenatal Workout, and Damn, She Doesn’t Slow Down"},"content":{"rendered":"

Ashley Graham is a certified badass in all elements of her life, and that includes her workouts. The 31-year-old model \u2014 who’s expecting her first child with husband Justin Ervin \u2014 recently shared a snippet of her prenatal fitness routine, and it’s definitely intense. <\/p>\n

On Monday, Ashley posted an Instagram video of herself rowing vertically with the caption, “It’s a lifestyle \ud83d\udcaa\ud83c\udffd.” Her trainer, Kira Stokes, provided even more insight into her gym session with a series of clips on her own Instagram Story. Ashley appeared to tackle a full-body workout with varied exercises, including cable pulls, weighted single-leg squats, and ladders. Whew, that’s no joke! Keep reading to see snaps from her routine, then check out POPSUGAR’s workout for expecting moms.<\/p>\n<\/figcaption>\n<\/figure>\n

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Image Source: Instagram user kirastokesfit<\/p>\n

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Image Source: Instagram user kirastokesfit<\/p>\n

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Image Source: Instagram user kirastokesfit<\/p>\n

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Image Source: Instagram user kirastokesfit<\/p>\n

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Image Source: Instagram user kirastokesfit<\/p>\n

Related:<\/p>\n

Miley Cyrus’s High-Cut Monokini Kicked Off Summer’s Biggest Swimwear Trend<\/p>\n<\/aside>\n

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Image Source: Instagram user kirastokesfit<\/p>\n

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View this post on Instagram <\/p>\n

it\u2019s a lifestyle \ud83d\udcaa\ud83c\udffd<\/p>\n

A post shared by A S H L E Y G R A H A M (@ashleygraham) on Sep 30, 2019 at 6:02pm PDT<\/p>\n<\/blockquote>\n

<\/i> 9 \/ 9 <\/i><\/p>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

Ashley Graham is a certified badass in all elements of her life, and that includes her workouts. The 31-year-old model \u2014 who’s expecting her first child with husband Justin Ervin \u2014 recently shared a snippet of her prenatal fitness routine, and it’s definitely intense. On Monday, Ashley posted an Instagram video of herself rowing vertically with the caption, “It’s a lifestyle \ud83d\udcaa\ud83c\udffd.” Her trainer, Kira Stokes, provided even more insight into her gym session with a series of clips on her own Instagram Story. Ashley appeared to tackle a full-body workout with varied exercises, including cable pulls, weighted single-leg squats, […]<\/p>\n","protected":false},"author":1,"featured_media":2770,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[818,215,284,428],"class_list":["post-2769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-celebrity-fitness","tag-ashley-graham","tag-celebrity-fitness","tag-celebrity-instagrams","tag-fit-pregnancy","post--single"],"_links":{"self":[{"href":"https:\/\/high-end-life.com\/index.php?rest_route=\/wp\/v2\/posts\/2769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/high-end-life.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/high-end-life.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/high-end-life.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/high-end-life.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2769"}],"version-history":[{"count":1,"href":"https:\/\/high-end-life.com\/index.php?rest_route=\/wp\/v2\/posts\/2769\/revisions"}],"predecessor-version":[{"id":2874,"href":"https:\/\/high-end-life.com\/index.php?rest_route=\/wp\/v2\/posts\/2769\/revisions\/2874"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/high-end-life.com\/index.php?rest_route=\/wp\/v2\/media\/2770"}],"wp:attachment":[{"href":"https:\/\/high-end-life.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/high-end-life.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/high-end-life.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}