{"id":2749,"date":"2024-07-16T21:02:58","date_gmt":"2024-07-16T21:02:58","guid":{"rendered":"https:\/\/high-end-life.com\/?p=2749"},"modified":"2024-01-04T16:12:04","modified_gmt":"2024-01-04T16:12:04","slug":"review-we-test-the-pure-package-personalised-weight-loss-programme","status":"publish","type":"post","link":"https:\/\/high-end-life.com\/?p=2749","title":{"rendered":"Review: We test The Pure Package personalised weight loss programme"},"content":{"rendered":"<p>\u201cMy philosophy is that you can reach your health goals whilst enjoying delicious nutritionally-balanced convenient food,\u201d says Jennifer Irvine, wellness expert and founder of award-winning gourmet dietary food delivery service The Pure Package.<\/p>\n<p>The Pure Package is able to cater to different dietary requirements and intolerances and is focused on achieving a client\u2019s specific goals such as weight loss, healthy eating, training support, longevity, pre and post-natal, paleo-inspired, vegetarian, vegan, and a personal touch package.<\/p>\n<p>Dishes place a high importance on sustainability with grass-fed, free-range meat, fish from sustainable sources, and organic produce where possible.<\/p>\n<p>I decided to do a three-day trial of The Pure Package\u2019s weight loss package to see why an all-star line-up that includes super model Erin O\u2019Connor, singer Florence Welch, and Olympic ski champion Chemmy Alcott favour the programme.<\/p>\n<figure id=\"attachment_63141\" aria-describedby=\"caption-attachment-63141\" style=\"width: 1000px\" class=\"wp-caption aligncenter\"><figcaption id=\"caption-attachment-63141\" class=\"wp-caption-text\">Dishes place a high importance on sustainability with grass-fed, free-range meat, fish from sustainable sources, and organic produce where possible<\/figcaption><\/figure>\n<p>My 3-day programme consisted of five dishes: breakfast, lunch, dinner, and two snacks. My menus were as follows:<\/p>\n<h2>Monday<\/h2>\n<\/p>\n<p>Strawberry banana oat pot<br \/>\nApple &amp; cashew nuts<br \/>\nTuna Nicoise salad<br \/>\nRaspberry chocolate mousse<br \/>\nMoroccan chicken tagine<\/p>\n<h2>Tuesday<\/h2>\n<\/p>\n<p>Fresh fruit with organic rye bread and hazelnut butter<br \/>\nPear &amp; pumpkin seeds<br \/>\nRoasted vegetable &amp; buffalo mozzarella salad<br \/>\nRed pepper &amp; almond dip with sugar snaps<br \/>\nPlaice served with braised celery, Kalamata olives, and pepper sauce<\/p>\n<h2>Wednesday<\/h2>\n<\/p>\n<p>Museli with melon &amp; mixed berries<br \/>\nKiwi &amp; pistachio nuts<br \/>\nCoconut chicken with Asian coleslaw<br \/>\nPersian dip with crudit\u00e9s<br \/>\nRoasted cod with rocket pesto<\/p>\n<figure id=\"attachment_63142\" aria-describedby=\"caption-attachment-63142\" style=\"width: 1000px\" class=\"wp-caption aligncenter\"><figcaption id=\"caption-attachment-63142\" class=\"wp-caption-text\">Salmon omega salad is one of the delicious and healthy meals available from The Pure Package<\/figcaption><\/figure>\n<p>Whilst some of the salads seemed more plain to me, I very much enjoyed the flavourful Moroccan chicken tagine, muesli with melon and mixed berries, and plaice with a pepper sauce. The Pure Package clearly shows that eating a healthy, low-calorie diet can be achieved through a strong balance of lean meats and complementary spices.<\/p>\n<p>Every day I was given a menu of what my cooler contained and with the nutritional benefits of each ingredient clearly laid out. From the low glycaemic, mineral-rich rye bread to the vitamin D that broccoli is known for, it was very encouraging to see the thought that was put into each of my dishes.<\/p>\n<p>Despite being on the weight loss package, I never felt hungry throughout the day and one of the biggest lessons The Pure Package taught me was how to eat balanced meals throughout the day to curb cravings.<\/p>\n<p>The Pure Package is a programme that provides a convenient way to stick to a balanced diet and reach your nutritional goals. It is useful to know that the temperature-controlled bags are delivered from 10pm-5am and customers need to indicate a safe place where these can be left.<\/p>\n<figure id=\"attachment_63143\" aria-describedby=\"caption-attachment-63143\" style=\"width: 1000px\" class=\"wp-caption aligncenter\"><figcaption id=\"caption-attachment-63143\" class=\"wp-caption-text\">The Pure Package is a programme that provides a convenient way to stick to a balanced diet and reach your nutritional goals<\/figcaption><\/figure>\n<h3>Factbox<\/h3>\n<\/p>\n<p>The packages are sold in sets of 10, 30, and 90-day packages and start from \u00a339.95 per day depending on the selected package.<\/p>\n<p><strong>Address:<\/strong> 39-40 The Arches New Covent Garden Market, London SW8 5PP<br \/>\n<strong>Phone:<\/strong> 020 77203250<br \/>\n<strong>Website:<\/strong> purepackage.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cMy philosophy is that you can reach your health goals whilst enjoying delicious nutritionally-balanced convenient food,\u201d says Jennifer Irvine, wellness expert and founder of award-winning gourmet dietary food delivery service The Pure Package. The Pure Package is able to cater to different dietary requirements and intolerances and is focused on achieving a client\u2019s specific goals such as weight loss, healthy eating, training support, longevity, pre and post-natal, paleo-inspired, vegetarian, vegan, and a personal touch package. Dishes place a high importance on sustainability with grass-fed, free-range meat, fish from sustainable sources, and organic produce where possible. I decided to do a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2750,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[980,981,212,982,145,160],"class_list":["post-2749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-recipes","tag-dietary-needs","tag-food-delivery","tag-healthy-eating","tag-pure-package","tag-weight-loss","tag-wellness","post--single"],"_links":{"self":[{"href":"https:\/\/high-end-life.com\/index.php?rest_route=\/wp\/v2\/posts\/2749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/high-end-life.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/high-end-life.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/high-end-life.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/high-end-life.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2749"}],"version-history":[{"count":1,"href":"https:\/\/high-end-life.com\/index.php?rest_route=\/wp\/v2\/posts\/2749\/revisions"}],"predecessor-version":[{"id":2884,"href":"https:\/\/high-end-life.com\/index.php?rest_route=\/wp\/v2\/posts\/2749\/revisions\/2884"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/high-end-life.com\/index.php?rest_route=\/wp\/v2\/media\/2750"}],"wp:attachment":[{"href":"https:\/\/high-end-life.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/high-end-life.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/high-end-life.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}