{"id":2407,"date":"2023-11-22T21:02:58","date_gmt":"2023-11-22T21:02:58","guid":{"rendered":"https:\/\/high-end-life.com\/?p=2407"},"modified":"2024-01-04T16:12:10","modified_gmt":"2024-01-04T16:12:10","slug":"simone-biless-abs-are-out-of-this-world-and-these-pictures-are-all-the-proof-you-need","status":"publish","type":"post","link":"https:\/\/high-end-life.com\/?p=2407","title":{"rendered":"Simone Biles&#8217;s Abs Are Out of This World, and These Pictures Are All the Proof You Need"},"content":{"rendered":"<p>Simone Biles is at the top of my list of badass women who inspire me to be great and unapologetically myself every single day. I could watch her compete for hours without ever getting bored, and one thing I think about a lot is how strong her core must be to execute triple back flips and all her routines as gracefully and powerfully as she does.<\/p>\n<p>I&#8217;ll tell anyone who will listen that having a strong core is important, especially if you want to improve your athletic performance, and honestly, the best way to get my point across is to share Biles&#8217;s best ab pictures with you. I&#8217;m warning you now, she&#8217;s got abs of steel. Check out her best ab shots ahead.<\/p>\n<p>    Related:<\/p>\n<p>            Simone Biles Graces Vogue and Talks Body Image, Being a Black Gymnast, and the 2021 Olympics<\/p>\n<\/figcaption>\n<\/figure>\n<figure>\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CFvANXeBPYB\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:658px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><p>         View this post on Instagram            <\/p>\n<p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\">A post shared by Simone Biles (@simonebiles) on Sep 29, 2020 at 1:48pm PDT<\/p>\n<\/blockquote>\n<p>            <i aria-hidden=\"true\" class=\"icon-angle-up\"><\/i> 1 \/ 16 <i aria-hidden=\"true\" class=\"icon-angle-down\"><\/i><\/p>\n<\/figure>\n<figure>\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CFXoOFwhgdq\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:658px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><p>         View this post on Instagram            <\/p>\n<p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\">A post shared by Simone Biles (@simonebiles) on Sep 20, 2020 at 11:56am PDT<\/p>\n<\/blockquote>\n<p>            <i aria-hidden=\"true\" class=\"icon-angle-up\"><\/i> 2 \/ 16 <i aria-hidden=\"true\" class=\"icon-angle-down\"><\/i><\/p>\n<\/figure>\n<figure>\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CDWq8vYhkmX\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:658px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><p>         View this post on Instagram            <\/p>\n<p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\">A post shared by Simone Biles (@simonebiles) on Aug 1, 2020 at 9:58am PDT<\/p>\n<\/blockquote>\n<p>            <i aria-hidden=\"true\" class=\"icon-angle-up\"><\/i> 3 \/ 16 <i aria-hidden=\"true\" class=\"icon-angle-down\"><\/i><\/p>\n<\/figure>\n<figure>\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CBV_8rahEvx\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:658px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><p>         View this post on Instagram            <\/p>\n<p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\">A post shared by Simone Biles (@simonebiles) on Jun 12, 2020 at 10:39am PDT<\/p>\n<\/blockquote>\n<p>            <i aria-hidden=\"true\" class=\"icon-angle-up\"><\/i> 4 \/ 16 <i aria-hidden=\"true\" class=\"icon-angle-down\"><\/i><\/p>\n<\/figure>\n<figure>\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CBoFYwCBBe4\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:658px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><p>         View this post on Instagram            <\/p>\n<p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\">A post shared by Simone Biles (@simonebiles) on Jun 19, 2020 at 11:13am PDT<\/p>\n<\/blockquote>\n<p>            <i aria-hidden=\"true\" class=\"icon-angle-up\"><\/i> 5 \/ 16 <i aria-hidden=\"true\" class=\"icon-angle-down\"><\/i><\/p>\n<\/figure>\n<figure>\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CAoKNYkhsYM\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:658px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><p>         View this post on Instagram            <\/p>\n<p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\">A post shared by Simone Biles (@simonebiles) on May 25, 2020 at 3:24pm PDT<\/p>\n<\/blockquote>\n<p>            <i aria-hidden=\"true\" class=\"icon-angle-up\"><\/i> 6 \/ 16 <i aria-hidden=\"true\" class=\"icon-angle-down\"><\/i><\/p>\n<\/figure>\n<figure>\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BqVR7NrB_aK\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:658px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><p>         View this post on Instagram            <\/p>\n<p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\">A post shared by Simone Biles (@simonebiles) on Nov 18, 2018 at 10:55am PST<\/p>\n<\/blockquote>\n<p>    Related:<\/p>\n<p>                Miley Cyrus&#8217;s High-Cut Monokini Kicked Off Summer&#8217;s Biggest Swimwear Trend<\/p>\n<\/aside>\n<p>            <i aria-hidden=\"true\" class=\"icon-angle-up\"><\/i> 7 \/ 16 <i aria-hidden=\"true\" class=\"icon-angle-down\"><\/i><\/p>\n<\/figure>\n<figure>\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Bs1o2c_hMoz\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:658px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><p>         View this post on Instagram            <\/p>\n<p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\">A post shared by Simone Biles (@simonebiles) on Jan 19, 2019 at 5:34pm PST<\/p>\n<\/blockquote>\n<p>            <i aria-hidden=\"true\" class=\"icon-angle-up\"><\/i> 8 \/ 16 <i aria-hidden=\"true\" class=\"icon-angle-down\"><\/i><\/p>\n<\/figure>\n<figure>\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/B3xcDyDB3e5\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:658px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><p>         View this post on Instagram            <\/p>\n<p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\">A post shared by Simone Biles (@simonebiles) on Oct 18, 2019 at 1:10pm PDT<\/p>\n<\/blockquote>\n<p>            <i aria-hidden=\"true\" class=\"icon-angle-up\"><\/i> 9 \/ 16 <i aria-hidden=\"true\" class=\"icon-angle-down\"><\/i><\/p>\n<\/figure>\n<figure>\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BjTMyJdnP98\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:658px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><p>         View this post on Instagram            <\/p>\n<p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\">A post shared by Simone Biles (@simonebiles) on May 27, 2018 at 4:52pm PDT<\/p>\n<\/blockquote>\n<p>            <i aria-hidden=\"true\" class=\"icon-angle-up\"><\/i> 10 \/ 16 <i aria-hidden=\"true\" class=\"icon-angle-down\"><\/i><\/p>\n<\/figure>\n<figure>\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/B4Iy7btBu5Q\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:658px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><p>         View this post on Instagram            <\/p>\n<p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\">A post shared by Simone Biles (@simonebiles) on Oct 27, 2019 at 2:53pm PDT<\/p>\n<\/blockquote>\n<p>            <i aria-hidden=\"true\" class=\"icon-angle-up\"><\/i> 11 \/ 16 <i aria-hidden=\"true\" class=\"icon-angle-down\"><\/i><\/p>\n<\/figure>\n<figure>\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BlmASMGncDh\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:658px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><p>         View this post on Instagram            <\/p>\n<p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\">A post shared by Simone Biles (@simonebiles) on Jul 23, 2018 at 5:11pm PDT<\/p>\n<\/blockquote>\n<p>            <i aria-hidden=\"true\" class=\"icon-angle-up\"><\/i> 12 \/ 16 <i aria-hidden=\"true\" class=\"icon-angle-down\"><\/i><\/p>\n<\/figure>\n<figure>\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BmW6hA4HCX2\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:658px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><p>         View this post on Instagram            <\/p>\n<p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\">A post shared by Simone Biles (@simonebiles) on Aug 11, 2018 at 5:03pm PDT<\/p>\n<\/blockquote>\n<p>            <i aria-hidden=\"true\" class=\"icon-angle-up\"><\/i> 13 \/ 16 <i aria-hidden=\"true\" class=\"icon-angle-down\"><\/i><\/p>\n<\/figure>\n<figure>\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BwiOvvGBv2J\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:658px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><p>         View this post on Instagram            <\/p>\n<p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\">A post shared by Simone Biles (@simonebiles) on Apr 21, 2019 at 3:46pm PDT<\/p>\n<\/blockquote>\n<p>    Related:<\/p>\n<p>                Angel Reese Has Landed Her Well-Deserved Beauty Endorsement<\/p>\n<\/aside>\n<p>            <i aria-hidden=\"true\" class=\"icon-angle-up\"><\/i> 14 \/ 16 <i aria-hidden=\"true\" class=\"icon-angle-down\"><\/i><\/p>\n<\/figure>\n<figure>\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BqQbbMJBmsX\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:658px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><p>         View this post on Instagram            <\/p>\n<p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\">A post shared by Simone Biles (@simonebiles) on Nov 16, 2018 at 1:42pm PST<\/p>\n<\/blockquote>\n<p>            <i aria-hidden=\"true\" class=\"icon-angle-up\"><\/i> 15 \/ 16 <i aria-hidden=\"true\" class=\"icon-angle-down\"><\/i><\/p>\n<\/figure>\n<figure>\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BiKsvliH3A0\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:658px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><p>         View this post on Instagram            <\/p>\n<p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\">A post shared by Simone Biles (@simonebiles) on Apr 29, 2018 at 1:07pm PDT<\/p>\n<\/blockquote>\n<p>            <i aria-hidden=\"true\" class=\"icon-angle-up\"><\/i> 16 \/ 16 <i aria-hidden=\"true\" class=\"icon-angle-down\"><\/i><\/p>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Simone Biles is at the top of my list of badass women who inspire me to be great and unapologetically myself every single day. I could watch her compete for hours without ever getting bored, and one thing I think about a lot is how strong her core must be to execute triple back flips and all her routines as gracefully and powerfully as she does. I&#8217;ll tell anyone who will listen that having a strong core is important, especially if you want to improve your athletic performance, and honestly, the best way to get my point across is to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2409,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[614,215,284,800],"class_list":["post-2407","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-celebrity-fitness","tag-athletes","tag-celebrity-fitness","tag-celebrity-instagrams","tag-simone-biles","post--single"],"_links":{"self":[{"href":"https:\/\/high-end-life.com\/index.php?rest_route=\/wp\/v2\/posts\/2407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/high-end-life.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/high-end-life.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/high-end-life.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/high-end-life.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2407"}],"version-history":[{"count":1,"href":"https:\/\/high-end-life.com\/index.php?rest_route=\/wp\/v2\/posts\/2407\/revisions"}],"predecessor-version":[{"id":2815,"href":"https:\/\/high-end-life.com\/index.php?rest_route=\/wp\/v2\/posts\/2407\/revisions\/2815"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/high-end-life.com\/index.php?rest_route=\/wp\/v2\/media\/2409"}],"wp:attachment":[{"href":"https:\/\/high-end-life.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/high-end-life.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/high-end-life.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}