{"id":2250,"date":"2023-08-01T21:02:58","date_gmt":"2023-08-01T21:02:58","guid":{"rendered":"https:\/\/high-end-life.com\/?p=2250"},"modified":"2024-01-04T16:12:13","modified_gmt":"2024-01-04T16:12:13","slug":"recipe-enjoy-this-roasted-butternut-squash-soup-rich-in-fibre-and-vitamins-a-c","status":"publish","type":"post","link":"https:\/\/high-end-life.com\/?p=2250","title":{"rendered":"Recipe: Enjoy this roasted butternut squash soup, rich in fibre and vitamins A &amp; C"},"content":{"rendered":"<p>As we head for even cooler days and darker evenings, now is the perfect time to make the most of in season butternut squash with a hearty soup to warm the cockles. This vibrant and comforting soup recipe from Miele\u2019s head development chef, Andrew Scott is boosted with a rind of parmesan, which gives the soup a beautiful mellow flavour while also helping to reduce food waste. Read on for this super simple recipe that all are sure to enjoy. <\/p>\n<h2>Ingredients<\/h2>\n<\/p>\n<p>1kg butternut squash, cut into 1cm cubes<br \/>\n2tbsp veg oil<br \/>\n1 sprig of rosemary<br \/>\n1 onion, finely chopped<br \/>\nRind of parmesan (optional)<br \/>\n2 garlic cloves, finely chopped<br \/>\n700ml vegetable stock<br \/>\nSalt and pepper to taste<br \/>\n75g pumpkin seeds, toasted<br \/>\nExtra virgin olive oil<br \/>\nParmesan shavings<\/p>\n<\/p>\n<h2>Method<\/h2>\n<\/p>\n<p><strong>1.<\/strong> Preheat a Miele Combination Steam Oven at 190\u00b0C on the Fan Plus setting. Scatter the cubed butternut squash and rosemary on a baking tray, drizzle with the vegetable oil and season with salt and pepper. Transfer to the preheated oven and roast on Combination mode on Fan Plus at 190\u00b0C, with 40% moisture for 30 minutes.<\/p>\n<p><strong>2.<\/strong> Transfer the squash and rosemary to a deep solid steam container along with the onion, garlic, parmesan rind and stock. Steam for 20 minutes at 100\u00b0C.<\/p>\n<p><strong>3.<\/strong> Remove from the steam oven and stir well, removing the parmesan rind. Blitz the soup in a liquidiser until smooth.<\/p>\n<p><strong>4.<\/strong> Pass through a fine sieve, pushing through with a ladle.<\/p>\n<p><strong>5.<\/strong> Serve in cups or bowls and garnish with some toasted pumpkin seeds, parmesan shavings and drizzle with extra virgin olive oil.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As we head for even cooler days and darker evenings, now is the perfect time to make the most of in season butternut squash with a hearty soup to warm the cockles. This vibrant and comforting soup recipe from Miele\u2019s head development chef, Andrew Scott is boosted with a rind of parmesan, which gives the soup a beautiful mellow flavour while also helping to reduce food waste. Read on for this super simple recipe that all are sure to enjoy. Ingredients 1kg butternut squash, cut into 1cm cubes 2tbsp veg oil 1 sprig of rosemary 1 onion, finely chopped Rind [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2252,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[212,453,686,488],"class_list":["post-2250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-recipes","tag-healthy-eating","tag-recipe","tag-roasted-butternut-squash-soup","tag-soup","post--single"],"_links":{"self":[{"href":"https:\/\/high-end-life.com\/index.php?rest_route=\/wp\/v2\/posts\/2250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/high-end-life.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/high-end-life.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/high-end-life.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/high-end-life.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2250"}],"version-history":[{"count":1,"href":"https:\/\/high-end-life.com\/index.php?rest_route=\/wp\/v2\/posts\/2250\/revisions"}],"predecessor-version":[{"id":3085,"href":"https:\/\/high-end-life.com\/index.php?rest_route=\/wp\/v2\/posts\/2250\/revisions\/3085"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/high-end-life.com\/index.php?rest_route=\/wp\/v2\/media\/2252"}],"wp:attachment":[{"href":"https:\/\/high-end-life.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/high-end-life.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/high-end-life.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}