Women’s Health – Page 27 – High-End-Life.com

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Women's Health

Women's Health

Flex Your Gratitude Muscles

Don’t just count your reps, count your blessings! Science says that giving thanks can do ...

By High_End_Life

March 26, 2024

Women's Health

Mauri Peterson: Listening to Her Body

Growing up, Mauri Peterson was an avid gymnast and surfer who thrived on competition. But ...

By High_End_Life

March 22, 2024

Women's Health

Mind-Body Fitness Research

According to the British Journal of Sports Medicine, a morning bout of exercise combined with ...

By High_End_Life

March 17, 2024

Women's Health

Meditate the Pounds Away

We’ve all been there. You go in for one bite of heavenly hash ice cream ...

By High_End_Life

March 12, 2024

Women's Health

Three Tips for a Healthy Heart

According to the Centers for Disease Control and Prevention, heart disease is the leading cause ...

By High_End_Life

March 7, 2024

Women's Health

Lacing Patterns for Common Foot Issues

We spend a lot of time researching the proper shoes for our sport — whether ...

By High_End_Life

March 5, 2024

Women's Health

Juline Gurney: Honoring Her Son’s Memory

Before 2016, on any given day, you could find Juline Gurney taking a kickboxing class, training for ...

By High_End_Life

February 27, 2024

Women's Health

Shrink Your Belly to Improve Your Health

You may not be overweight, but you still have a “belly” that’s driving you crazy. ...

By High_End_Life

February 25, 2024

Women's Health

Get Your Lower Back On Track

The world sits. A lot. And according to the National Institutes of Health, eight out ...

By High_End_Life

February 21, 2024

Women's Health

5 Sleep Myths, Debunked

Not logging enough zzz’s? Join the club: One in 3 adults doesn’t get adequate sleep, ...

By High_End_Life

February 18, 2024

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